Membership benefits may be shared, but DO NOT roll over. Membership options require a three month commitment and is deducted monthly from your credit card on file via autopay.

Membership discounts may not be used to purchase gift certificates, or packages which are already discounted.

Please see our packages section for our non autopay discount options or schedule a consultation for an individualized treatment plan at discounted rates.

You may bring a couple of friends or family members with you to use the sensory lounge or to take the private yoga session with you for no extra charge!!

Research says that massage can reduce musculoskeletal pain and restore proper movement of the joints. Benefits may also include reduced inflammation, better sleep, improved immunity, reduction in anxiety and depression, improved body awareness, improved circulation, more energy, reduction of muscular tightness, less pain and knots.

Trauma and addiction recovery centers offer wellness therapies such as massage, yoga, vibroacoustics and biofeedback because of the positive impact on recovery..

Studies show that yoga can provide relief from stress and anxiety, as well as improve mental health, quality of life, sleep, inflammation, strength, tone, balance, flexibility, cardio and digestive health, and immunity. With yoga practice a potential for protection from injury can be built.

Yoga promotes better posture, body awareness, brain function and even has the potential to build self and other esteem. It has also been cited in studies as an effective treatment for stress, trauma and addiction. 

A few common benefits of both therapies include :

Lowers blood pressure

Reduces chronic pain

Reduces stress

Improves nervous system regulation

Improves sleep quality

Biofeedback has also been shown to improve heart rate variability which is a key factor in calming the nervous system and improving cardiovascular health